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self-talk

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Self-Care
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Self Care Foundations #3: Nurture Your Whole Self

In Part 3 of the Self Care Foundations series, we’re talking about nurturing your WHOLE self. (Read Self-Care Foundations #1: Start with Boundaries) (Read Self-Care Foundations #2: Make it Personal) Most people think
by Holly Doherty
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Self Worth
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Be Your Own Valentine: 5 Ways to Love Yourself

 “I hate myself.” “I don’t know who I am anymore.” My private coaching clients make these confessions more than anything else. They easily give unconditional love and acceptance to other people
by Holly Doherty
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Life Lessons
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You’re a bully. Yeah, you heard me.

This week is National No Name Calling Week. The campaign, which is aimed mostly at schools, strives to protect students from name-calling and other forms of bullying, and to replace it
by Holly Doherty
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image of secondhand worth memoir with themes of trauma healing, confidence, and faith
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Recent Posts

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  • Self Care Foundations #3: Nurture Your Whole Self

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