We compare ourselves to others all the time, don't we? We compare our income, our homes, our "toys." We compare the success of our business, the size of our email
Having it all. The goal of the modern age. The benchmark every woman is supposed to strive for.
We're told it's possible. And desirable. The ultimate success.
But what if "having it
Slow down.
This advice is almost heresy in our fast-paced, performance-driven culture.
If there's one thing we learn from the Coronavirus lockdown, perhaps it will be the value of slowing down.
This
This post is Part 2 in my 3-part series on Managing Anxiety and Fear When Life is Crazy - Staying social while social distancing.
In Part 1, we talked about giving
Welcome to this 3-part series on managing anxiety and fear when life is crazy.
The Coronovirus disrupted life as we know it for virtually
every person on the planet. Medical professionals face
“I hate myself.”
“I don’t know who I am anymore.”
My private coaching clients make these confessions more than anything else. They easily give unconditional love and acceptance to other people in
This week is National No Name Calling Week.
The campaign, which is aimed mostly at schools, strives to protect students from name-calling and other forms of bullying, and to replace it
Did you know that there's a link between clutter and confidence?
As I've said before, "Physical clutter leads to emotional clutter." It tanks your confidence. It makes you anxious. And it
Holy tamole! It's the SECOND week of January!
A new year.
A new decade.
A new... you...?
Every new year, my inbox and Facebook feed are flooded with New Year, New You challenges. Is
Do you hate conflict? Most of us do. Especially when someone questions your motives, your sincerity, or your stance. Self-doubt creeps in. It's easy to get defensive. It's easy to